Hello, my name is Shaina, and I teach prenatal yoga to women in all stages of their pregnancy. This beginner-friendly series encourages a strong connection with your mind, body, breath, and other pregnant ladies here in the valley!
Shannon has been teaching since 2011. She offers all levels of group classes, special events, and private yoga sessions catered to you. Individual practice needs. Her practice is fluid, playful, and strong, often set to curated playlists to deepen your experience.